Gareth Blatchford

Hello! I’m Gareth, a fully certified gym instructor and personal trainer who wants to help people move well and feel good doing it.

I’ve played a wide range of competitive sports my whole life, which has taught me a lot. But as I’ve gotten older, I’ve had to learn how to manage training and performance carefully; how to balance work, family life, and fitness effectively. My goal is to be an athletic, healthy 80-year-old who enjoys fitness in all its forms. I want that for other people too. I believe by starting now, you can stack the odds of getting there heavily in your favour.

If any of the following describes you, you should get in touch to see how I can help:

• Do you want to lead a healthier, more active lifestyle, but don’t know where to start?
• Are you returning to fitness a little older and a little less fit than you used to be?
• Are you trying to regain strength and/or functional movement post-injury?
• Do you want to enhance your athletic performance through programmes tailored to the specific demands of your sport?
• Are you a golfer who wants to play better and hit the ball further?

I take a personalised approach, focusing on sustainable progress towards your specific goals. If you decide to work with me, we’ll do some testing of how you move now to help us build a plan that responds to your needs. Good training should be a collaboration. Together, we’ll work out what you need to get you what you want.

If you’re ready to discover what your fitness journey could look like, contact me to schedule your initial movement assessment today.